Yoga Total Body
Yoga & Stretch • 29m
Carrie takes you through a series of poses in this total body yoga flow workout.
Up Next in Yoga & Stretch
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XTRANFIT TV Back & Neck Stretch
If you're known to carry your stress in tension in your upper body, then you will appreciate this workout. You will release the tension on the neck and back with this stress relieving stretch workout.
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RIPT90 Stretch
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.
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Circuit Burnout 90 Sport Yoga Lower Body
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout. Most poses have an added twist to them in an effort to maximize the challenge and the resu...
