Erica Vetra - 360 Degree Stretch
Yoga & Stretch • 44m
This well rounded flow will open and revitalize the whole body. By stretching and breathing in all directions, we will target all the major areas of tension from head to toe, making this class the perfect way to begin or end your day.
Up Next in Yoga & Stretch
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RIPT90 FIT Stretch
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.
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XTRANFIT TV Head to Toe Stretch
Tight and achy muscles will enjoy this "workout" as we lengthen all the muscles in the the body to work out the kinks brought on by the stresses of the day and workouts we have done.
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XTRAINFIT.TV Arm and Neck Stretch
Keeping the muscles lose and lengthen is keep to helping to prevent injury and aid in muscle recovery.This workout targets the upper body and is an excellent compliment to the Hip and Hamstring Stretch workout.
Can you complete this workout once... twice... three times in row?
