Live stream preview

Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

XTRAINFIT.TV Arm and Neck Stretch

Upper Body • 6m 0s

Up Next in Upper Body

  • Circuit Burnout 30 Upper Body Super Set

    Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.

  • RIPT90 Arms

    The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.

  • Shred Cardio & Upper Body

    Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.