Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Circuit Burnout 30 Upper Body Super Set

Upper Body • 5m 51s

Up Next in Upper Body

  • RIPT90 Arms

    The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.

  • Shred Cardio & Upper Body

    Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.

  • One on One Chest and Back - Stephanie...

    Focus on all parts of your back and chest to build lean muscle and strength in those major muscles. A short cardio recovery between each lift gets the heart pumping.