Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

SHAPEU RESISTANCE BAND UPPER BODY II

Upper Body • 11m

Up Next in Upper Body

  • Circuit Burnout 90 Upper Body Circuit

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps...

  • SHAPEU RESISTANCE BAND UPPER BODY

    Sexy shoulders, toned triceps and sculpted biceps are just the side effect caused by this workout and your ShapeU Resistance Bands.
    Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play S...

  • Toned Arm Calorie Burn

    Stephanie takes you through a series of cardio moves to burn fat and several toning moves to tone the biceps, triceps and shoulders. This circuit workout will get the metabolism amped for maximum fat loss and get those arms sleek and sexy. The only equipment you need is a set of dumbbells.