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Toned Arm Calorie Burn

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SHAPEU RESISTANCE BAND UPPER BODY

Upper Body • 10m

Up Next in Upper Body

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    Stephanie takes you through a series of cardio moves to burn fat and several toning moves to tone the biceps, triceps and shoulders. This circuit workout will get the metabolism amped for maximum fat loss and get those arms sleek and sexy. The only equipment you need is a set of dumbbells.

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