SHAPEU LOOP BAND UPPER BODY
Upper Body • 10m
Working the muscles above the waist using the ShapeU Loop Bands to build strength while adding definition in the upper body.
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Up Next in Upper Body
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Shred Upper Body Super Set
Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.
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SHAPEU RESISTANCE BAND UPPER BODY II
Toning the arms, sculpting the back and strengthening the chest in this effective ShapeU Resistance Band Upper Body workout.
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Circuit Burnout 90 Upper Body Circuit
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps...
