Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

RIPT90 FIT Chest & Arms

Upper Body • 29m

Up Next in Upper Body

  • XTRAINFIT.TV Arm and Neck Stretch

    Keeping the muscles lose and lengthen is keep to helping to prevent injury and aid in muscle recovery.This workout targets the upper body and is an excellent compliment to the Hip and Hamstring Stretch workout.

    Can you complete this workout once... twice... three times in row?

  • Circuit Burnout 30 Upper Body Super Set

    Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.

  • RIPT90 Arms

    The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.

2 Comments