RIPT90 FIT Chest & Arms
Upper Body • 29m
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Sculpt and build strength in the arms and chest with this challenging upper body workout that will shred the arms and build muscle mass in the chest, biceps and triceps.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in Upper Body
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XTRAINFIT.TV Arm and Neck Stretch
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Can you complete this workout once... twice... three times in row?
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Circuit Burnout 30 Upper Body Super Set
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Upper Body workout.
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RIPT90 Arms
The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.
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