We hit the lower, middle and upper back by strengthening the lats, traps, delts and more by pushing and pulling our way through this workout.
The deltoids are our focus here. What good is a gun show if we don’t have the finishing touch of sculpted shoulders?
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working on all parts of the arm to really build definition in the bicep, triceps and shoulders and a couple exercises for a super set to really burn those arms out. This workout focuses on building strengt...
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Burning the back and shoulders out with strict muscle movements to tone and strengthen that upper body. Be ready, there is a serious super set in this workout, we should rename it Burn Out Sets. You will ...