KB BODY - Amazing Kettlebell Arms
Upper Body • 38m
Rid yourself of arm fat while still having feminine arms. Added bonus, these trademark motions will give your arms the gift of strength.
Up Next in Upper Body
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Circuit Burnout 90 Sport Yoga Upper Body
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge to... -
RIPT90 Chest Shredder
The series of lifts included in this workout really builds mass in the upper body and delivers the strong muscular chest you are looking for.
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RIPT90 Back Breaker
We hit the lower, middle and upper back by strengthening the lats, traps, delts and more by pushing and pulling our way through this workout.
