Circuit Burnout 90 Upper Body Toning
Upper Body • 27m
Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
Monique works the entire upper body by building strength in the arms, abs, back, and chest. You will get the definition you desire in the upper body with the combination of the 12 exercises in this workout.
Choose this workout as a stand alone or follow along with the 90 program by downloading the complete calendar at www.xtrainfit.com/calendar
Up Next in Upper Body
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One on One Arms - Stephanie Oram
Target the biceps, triceps and shoulders with varying strength moves while incorporating calorie burning cardio moves throughout.
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SHAPEU LOOP BAND UPPER BODY
Working the muscles above the waist using the ShapeU Loop Bands to build strength while adding definition in the upper body.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, A... -
Shred Upper Body Super Set
Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.
