XTFMAX Definitions
Total Body • 42m
XTFMAX delivers a series of an intense workouts deisgned to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
Intense series of supersets, full-body workout using light, medium, and heavy weights, working the entire body.
Complete this workout as a stand alone or download a complete 90 day calendar at www.xtrainfit.com/calendar and follow along.
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