Thursday Thirty
Total Body • 10m
On Social Media, Stephanie posts new exercises each day of the week. Thursday's exercises are coined "Thursday Thirty" and can be found using #ThursdayThirty
This workout is 30 reps of each exercise and the workout consists of cardio and toning exercises. The workout is designed to burn fat and sculpt muscles. This workout is specifically designed for XTRAINFIT TV.
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