SCORCHER - Kettlebell Killer Combos
Total Body • 44m
A workout that makes you sweat & gives you total body muscle activation. The combo of unique kettlebell motions and martial arts inspired tabata time intervals will kick your butt! *You can use a dumbbell.
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SCORCHER - KB 101 BEGINNER & REVIEW
This is your one-on-one private lesson and assessment with Dasha! Build your foundation of total-body fitness. Absolutely anyone can GET IT DONE!
