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RIPT90 Total Body Tamer

Total Body • 32m

Up Next in Total Body

  • Personal Trainer Strength Cardio

    We build cardiovascular strength in this workout in order to keep the heart guessing through power movements that burn fat and strengthen the heart.

  • XTRAINFIT.TV Fat Burning Circuit

    Up tempo and intense. The major upside to this short workout comes when you include with any other Under 10 workout or complete it back to back to really jack up that heart rate and increase fat and calorie burn!

    Can you complete this workout once... twice... three times in row?

  • Circuit Burnout 90 Stretch

    Work out the kinks with this head to toe stretch. Monique takes you through gentle stretches to give them muscles the much needed reward for the hard work they are put through. Whether this is a compliment to your workout, or you just need a good stretch, you can’t go wrong with this workout.
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