RIPT90 FIT Lung Burner
Total Body • 26m
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
The entire body is targeted in this series of exercises, utilizes plyometric moves to get the fat burn ignited while challenging the muscles to tighten and strengthen everything from head to toe. You will do 5 different exercises done several times through with increasing rep count with each exercise. This workout will get that heart rate elevated and muscles pumping.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
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A great benchmarking workout.
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