Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Shred Lower Body

26m

Up Next in Shred

  • Shred Cardio Kickboxing

    Burn serious calories and melt fat with this heart pounding cardio workout. Get that fat burn started with this kickboxing workout while toning the body throughout. This circuit workout will get the metabolism amped for maximum fat loss and tone the body in the process.

  • Shred Core Super Set

    Tone up the core with these exercises that can be done as a finisher to a core/pilates and/or abs workout or do as a stand alone challenge if you are short on time.

  • Shred Upper Body Super Set

    Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.