Building strength, stamina and definition in the lower body while challenging the muscles using the ShapeU Resistance Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku.
Up Next in ShapeU Workouts
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SHAPEU LOOP BAND MULTI-BODY WORKOUT
Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.
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SHAPEU RESISTANCE BAND UPPER BODY II
Toning the arms, sculpting the back and strengthening the chest in this effective ShapeU Resistance Band Upper Body workout.
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SHAPEU LOOP BAND UPPER BODY
Working the muscles above the waist using the ShapeU Loop Bands to build strength while adding definition in the upper body.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, A...
