Sculpting a stronger and leaner abdominal wall while challenging your core with the ShapeU Loop Bands.
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Tone the glutes and inner and outer thighs in this great lower body workout that utilizes the ShapeU Loop Bands.
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Work the muscles throughout the body by hitting them concentrically and eccentrically. The resistance band challenges the muscle while building strength while toning and tightening the body.
Can you complete this workout once... twice... three times in row?
This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!