This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!
Building strength, stamina and definition in the lower body while challenging the muscles using the ShapeU Resistance Bands.
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Toning and tightening muscles throughout the body in just a short period of time using the ShapeU Loop Bands.
Toning the arms, sculpting the back and strengthening the chest in this effective ShapeU Resistance Band Upper Body workout.