Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get the heart pumping and fat burn multiplied.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in September 2020 Challenge
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RIPT90 Minute by Minute
We give you 60 seconds to complete a circuit and we do this for 20 total minutes. Sounds easy, but just wait.
A great benchmarking workout. -
RIPT90 Dead Lift Killer
While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.
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RIPT90 Metabolic Mania
This is a fat shredding workout that works the entire body with cardiovascular movements along with strength segments.
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