We hit the lower, middle and upper back by strengthening the lats, traps, delts and more by pushing and pulling our way through this workout.
Up Next in September 2020 Challenge
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RIPT90 FIT Abs & Legs
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This workout is a combination of abdominal exercises to scorch the core while also hitting a few lower body moves to build strength in the legs. Also included is a super set to burn out the legs and get th... -
RIPT90 Minute by Minute
We give you 60 seconds to complete a circuit and we do this for 20 total minutes. Sounds easy, but just wait.
A great benchmarking workout. -
RIPT90 Dead Lift Killer
While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.
