We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat.
Up Next in RIPT90
-
RIPT90 Shoulder Pressure
The deltoids are our focus here. What good is a gun show if we don’t have the finishing touch of sculpted shoulders?
-
RIPT90 Minute by Minute
We give you 60 seconds to complete a circuit and we do this for 20 total minutes. Sounds easy, but just wait.
A great benchmarking workout. -
RIPT90 Stretch
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.
