This is a fat shredding workout that works the entire body with cardiovascular movements along with strength segments.
Up Next in RIPT90
-
RIPT90 Dead Lift Killer
While your upper body definitely benefits form this workout, the focus of Dead Lift Killer is the hamstrings and glutes.
-
RIPT90 Back Breaker
We hit the lower, middle and upper back by strengthening the lats, traps, delts and more by pushing and pulling our way through this workout.
-
RIPT90 Death by Thruster
This workout takes you through a series of challenging thrusters to really work multiple muscle groups and maximize calorie burn.
