Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Hitting the 2 largest muscle groups in the body with back and leg exercises to really strengthen the major muscle groups in the body. This workout will also get the metabolism amped while challenging you as you build serious strength in some of the largest muscles.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
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RIPT90 FIT Body Fat Breakdown
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working the entire body with 6 different exercises that challenges every muscle. Each exercise is done 3 times through. Every muscle is hit in this workout, helping build strength and endurance throughout ... -
RIPT90 FIT Arms & Shoulders
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
Working on all parts of the arm to really build definition in the bicep, triceps and shoulders and a couple exercises for a super set to really burn those arms out. This workout focuses on building strengt... -
RIPT90 FIT Hard Core Chest
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This is not your standard Pilates workout. You will create stabilization, core strength and definition and muscular development in the core and chest
Complete this workout as a stand alone or download an...
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