Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
A short but effective workout that really challenges the entire abdominal wall. This workout is finished off with a super set of two killer exercises to really torch those abs. Build strength and tighten the abs in this great toning workout.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.