Live stream preview

Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Shred Lower Body and Abs

28m

Up Next in October 2020 Challenge

  • Lower Body Ahh

    Not only will this lower body stretch feel wonderful, it will help prevent injury. We take 10 minutes to lengthen everything below the belly button and release the tension in our major muscles. Take a deep breath and let’s exhale and stretch!

  • XTRAINFIT.TV Large Muscle Strength

    Hit all the large muscles in this workout. The focus is on the chest, back in legs where we tone and build strength in the pecs, lats, lower back, glutes, quads, and hamstrings.

    Can you complete this workout once... twice... three times in row?

  • Erica Vetra - Hands Free Flow Part 2