Este ejercicio entrena el cuerpo de la cabeza a los pies. No se deja ningún músculo intacto mientras tonificamos y apretamos todo el cuerpo al igual que quemamos grasa con algunos ejercicios cardiovasculares.
Up Next in October 2020 Challenge
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Thursday Thirty
On Social Media, Stephanie posts new exercises each day of the week. Thursday's exercises are coined "Thursday Thirty" and can be found using #ThursdayThirty
This workout is 30 reps of each exercise and the workout consists of cardio and toning exercises. The workout is designed to burn fat a... -
Karen Vizueta - Ab Butt and Thigh Wor...
Tone, tighten and strengthen the abs, glutes and inner and outer thighs with this great workout.
