Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
A short but effective workout that really challenges the entire abdominal wall. This workout is finished off with a super set of two killer exercises to really torch those abs. Build strength and tighten the abs in this great toning workout.
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in October 2020 Challenge
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XTFMAX Circuit Burnout
XTFMAX delivers a series of an intense workouts deisgned to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
A full body challenge, maximizing fat burn by alternating high intensity cardio with low inten... -
XTFMAX Chest & Back
XTFMAX delivers a series of an intense workouts deisgned to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
This workout will push and pull our way to a stronger and firmer chest and back. This nonstop ... -
Shred Total Body Strength
No muscle gets neglected here. Build strength and muscle stamina from head to toe in this strength and muscle building workout. Karen takes you through a series of exercises to build those lean muscles to give you the body you want. Grab your dumbbells or resistance band and get ready to tone t...
