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This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.
This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.
You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.