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This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.
This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.
You will burn serious calories and tone muscle in this workout. Lunge, kick, squat and more to get the lower body you have been wanting.
Effective use of movements that will burn fat while toning everything from the belly button up in a short amount of time. This is a great finisher to the Lower Body workout.