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XTRANFIT TV Head to Toe Stretch

10m

Up Next in November 2020 Challenge

  • Shred Cardio & Upper Body

    Karen will help you burn fat while also sculpting everything above the waist in this circuit workout that tones and tightens from the waist up.

  • Personal Trainer Fat Shred Cardio

    High intensity movements are used to get that heart rate up to get some serious calorie burn on in this workout.

  • Personal Trainer Fat Shred Upper Body I

    The major focus here is everything above the waist, but we don’t neglect the lower body in this fat burning workout. We focus on more reps with heavier weights to get the muscles burning.