Burn serious calories and melt fat with this heart pounding cardio workout. Get that fat burn started with this kickboxing workout while toning the body throughout. This circuit workout will get the metabolism amped for maximum fat loss and tone the body in the process.
Up Next in November 2020 Challenge
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Define and Align - Core & More
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One on One Total Body
No muscle is untouched as the total body is challenged while we get the body lean with sweat inducing cardio and toning exercises.
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Shred Lower Body
Tone and tighten the legs in this great strength workout that will challenge the quads, hamstrings, glutes, thighs and calves.
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