Building strength, stamina and definition in the lower body while challenging the muscles using the ShapeU Resistance Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire TV Apps, Roku.
Up Next in November 2020 Challenge
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RIPT90 Total Body Tamer
We target the entire body in this HIIT-like workout that uses cardiovascular and strength building exercises that burns calories to shed fat.
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RIPT90 FIT Metabolic Mania
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, ... -
RIPT90 FIT Stretch
Take an active rest and reward the body for all its hard work by lengthening the muscles to work out the kinks.
