Build strength and lean muscle in this great lower body workout that will tone and tighten your glutes, quads, hips, thighs and calves.
Up Next in November 2020 Challenge
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SHAPEU LOOP BAND LOWER BODY
With the added resistance of the ShapeU Loop Band, you will firm up those glutes, tone the quadriceps, and build stronger hamstrings while also working the inner and outer thighs with your ShapeU Loop Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the ... -
Erica Vetra - Hands Free Flow Part 2
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SHAPEU LOOP BAND UPPER BODY
Working the muscles above the waist using the ShapeU Loop Bands to build strength while adding definition in the upper body.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, A...
