This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!
Up Next in November 2020 Challenge
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Yoga Total Body
Carrie takes you through a series of poses in this total body yoga flow workout.
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SHAPEU RESISTANCE BAND UPPER BODY II
Toning the arms, sculpting the back and strengthening the chest in this effective ShapeU Resistance Band Upper Body workout.
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Shred Cardio Kickboxing
Burn serious calories and melt fat with this heart pounding cardio workout. Get that fat burn started with this kickboxing workout while toning the body throughout. This circuit workout will get the metabolism amped for maximum fat loss and tone the body in the process.
