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Circuit Burnout 90 Upper Body Circuit


Up Next in November 2018 Challenge

  • Circuit Burnout 90 Lower Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    You will lunge, squat, dead-lift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout. The 12 different exercises in this workout will help you get those legs you hav...


    One kettlebell, two friends, limited space, 20 minutes? Yep, expect to sweat with your friend. This is your Bonus Buddy Workout. Expect to burn 300-400 calories.

  • XTRAINFIT.TV Sculpted Arms

    This workout uses exercises that focus on the biceps, triceps, and shoulders. Get the strong and sculpted muscles you want in time for summer.

    Can you complete this workout once... twice... three times in row?