XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

November 2018 Challenge

Circuit Burnout 30 Abs and Burn Super Set

5m 44s

This short, cardiovascular routine is a fast paced, no nonsense, full body fat burner. This is a great finisher to the Abs and Burn workout.

Up Next in November 2018 Challenge

  • Circuit Burnout 30 Abs and Burn
    23:54
    Circuit Burnout 30 Abs and Burn

    Circuit Burnout 30 Abs and Burn

    This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.

  • Circuit Burnout 90 Total Body Toning
    32:39
    Circuit Burnout 90 Total Body Toning

    Circuit Burnout 90 Total Body Toning

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, helping build strength and endurance throughout the body to help get y...

  • Circuit Burnout 90 Upper Body Circuit
    37:40
    Circuit Burnout 90 Upper Body Circuit

    Circuit Burnout 90 Upper Body Circuit

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps...

×