Up Next in November 2018 Challenge

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  23:54

  Circuit Burnout 30 Abs and Burn

  Circuit Burnout 30 Abs and Burn

  This cardiovascular routine is a fast paced, no nonsense, full body fat burner that tones the abdominals while burning serious fat.

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  32:39

  Circuit Burnout 90 Total Body Toning

  Circuit Burnout 90 Total Body Toning

  Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
  This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise. Every muscle is hit in this workout, helping build strength and endurance throughout the body to help get y...

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  37:40

  Circuit Burnout 90 Upper Body Circuit

  Circuit Burnout 90 Upper Body Circuit

  Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
  This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Get that heart rate elevated with some power moves while building strength and definition in your biceps, triceps...