More Pilates than yoga, this workout will challenge the entire core by building strength in your entire trunk section.
Up Next in May 2020 Challenge
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Yoga Lower Body Strength
Target the trouble areas of the lower body with the various poses in this workout.
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Total Body Overhaul
11 minutes of fat blasting cardio interlaced with body toning moves is the way to get the body you want! Get ready to get that heart pumping and fat melting in this fun challenge.
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XTRAINFIT.TV Fat Burning Circuit
Up tempo and intense. The major upside to this short workout comes when you include with any other Under 10 workout or complete it back to back to really jack up that heart rate and increase fat and calorie burn!
Can you complete this workout once... twice... three times in row?
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