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Working the entire abdominal wall in this challenging 10 minute workout designed to tone and sculpt your abs.
Using the ShapeU Loop Bands to challenge the abdominal wall and lower body to tone and tighten all those muscles.
Tone and tighten the legs in this great strength workout that will challenge the quads, hamstrings, glutes, thighs and calves.
Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.