Working the entire abdominal wall in this challenging 10 minute workout designed to tone and sculpt your abs.
Up Next in May 2020 Challenge
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Workout Hotel - Ab and Legs with Mini...
Using the ShapeU Loop Bands to challenge the abdominal wall and lower body to tone and tighten all those muscles.
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Shred Lower Body
Tone and tighten the legs in this great strength workout that will challenge the quads, hamstrings, glutes, thighs and calves.
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Shred Upper Body Super Set
Whether done as a finisher to any upper body workout or as a stand alone short workout, this one will help build strength and lean muscle in the upper body.
