RIPT90 FIT Hard Core Chest
MAY 2020 Challenge • 34m
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This is not your standard Pilates workout. You will create stabilization, core strength and definition and muscular development in the core and chest
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
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RIPT90 FIT Metabolic Mania
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, ...
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