Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
This is not your standard Pilates workout. You will create stabilization, core strength and definition and muscular development in the core and chest
Complete this workout as a stand alone or download and print a 90 day calendar for RIPT90 FIT at www.xtrainfit.com/calendar
Up Next in May 2020 Challenge
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RIPT90 Dirty Dozen
12 exercises that leave no part of your body untouched. A head to toe workout that sounds easy but is going to definitely challenge you.
A great benchmarking workout. -
RIPT90 Arms
The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.
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RIPT90 FIT Metabolic Mania
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, ...
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