12 exercises that leave no part of your body untouched. A head to toe workout that sounds easy but is going to definitely challenge you.
A great benchmarking workout.
Up Next in May 2020 Challenge
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RIPT90 Arms
The biceps and triceps are 100% the focus of this workout. We will curl, dip and much more to get those guns ready for the show.
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RIPT90 FIT Metabolic Mania
Get in the best shape of your life with RIPT90 FIT and professional trainer Jody Hendrix.
You will go through three different exercises, each completed within 1 minute, using remainder of the minute to recover. There are 7 total rounds for a fat burning 21-minute workout. Yes, it sounds easy, ... -
Erica Vetra - Hands Free Flow
If you have bad wrists or hands but still want a great yoga workout, then this 45 minute flow is just for you!
