Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

Intervalo - Condicionamiento de Cuerpo Completo

37m

Up Next in March 2019 Challenge

  • XTFMAX Long & Lean

    XTFMAX delivers a series of an intense workouts designed to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
    Choose to use this workout to lengthen and strengthen your muscles. Various levels demonstrate...

  • Circuit Burnout 30 Abs and Assets Su...

    Chisel your entire midsection and glutes with this killer workout that burns fat and sculpts lean muscles in those trouble areas. This is a great finisher to the Abs & Assets Workout.

  • XTFMAX Legs

    XTFMAX delivers a series of an intense workouts deisgned to shed fat, tone muscle and maintain a healthy body. Work alongside Professional Trainer Stephanie Oram and get in the best shape of your life!
    No part of your lower body is ignored. This workout will shred the glutes, strengthen the quad...