Watch this video and more on XTRAINFIT.TV

Watch this video and more on XTRAINFIT.TV

Start your free trial

Already subscribed? Sign in

SHAPEU RESISTANCE BAND ABS

7m 12s

Up Next in March 2019 Challenge

  • Circuit Burnout 90 Sport Yoga Upper Body

    Part of the Circuit Burnout 90 workout program by Dr. Monique St. Pierre.
    Similar to the Lower Body Sport Yoga workout, you will go through a series of poses that work the entire body, with an added focus on the upper body. The light dumbbells are an option that gives you more of a challenge to...

  • Workout Hotel - Pilates Mat w/ Weight...

    Every core muscle is challenged in this Pilates workout. Grab your weights and mini ball and get ready to tone and tighten the core muscles.