Shred Lower Body Super Set
Lower Body • 4m 47s
This workout may be short, but it challenges the lower body. Whether you do this as an add on to a lower body workout or as a stand alone, you will tone and tighten everything below the waist.
Up Next in Lower Body
-
KB BODY - LIMITLESS LEGS
Burn fat, lean and sculpt the leg muscles the way a women’s body is designed using killer combos, gun slingers, Muay Thai Kicks and more! As always, this workout is knee friendly.
-
Booty Sculpt - Kristin McGee Yoga
This yoga workout will challenge your glutes while also engaging the core and strengthening the leg muscles, making this a versatile sequence that can easily be incorporated into your routine.
-
KB BODY - PERFECT BUTT
You will burn fat and sculpt the butt you want using moves like cat squats, one inch-butt lifters and in & out Kb swings. This is the celebrity favorite routine & knee friendly!
2 Comments