Shred Lower Body and Abs
Lower Body • 28m
Tone the abdominals and strengthen the legs in the muscle building workout. Karen takes you through a series of lunges, squats, and more to build those lean muscles to give you the booty and thighs you want. You will also go through multiple exercises to tone, tighten and flatten those abs. Grab your dumbbells or resistance band and get ready to tone those legs and tighten the abdominals.
Up Next in Lower Body
-
Workout Hotel - Ab and Legs with Mini...
Using the ShapeU Loop Bands to challenge the abdominal wall and lower body to tone and tighten all those muscles.
-
SHAPEU LOOP BAND LOWER BODY II
Tone the glutes and inner and outer thighs in this great lower body workout that utilizes the ShapeU Loop Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon Fire T... -
SHAPEU RESISTANCE BAND LOWER BODY
Tone, tighten and strengthen the inner and outer thighs as well as the glues while using your ShapeU Resistance Bands.
Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple Store, Google Play Store, Amazon ...
