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SHAPEU GLIDE DISC LOWER BODY

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SHAPEU RESISTANCE BAND LOWER BODY

Lower Body • 15m

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  • SHAPEU GLIDE DISC LOWER BODY

    Glide your way to firmer glutes, toned quadriceps, and stronger hamstrings while also working the inner and outer thighs with your ShapeU Glide Discs.
    Gain access to hundreds of more workouts by subscribing to xtrainfit.tv or download the XTRAINFIT app at any of the following app stores: Apple S...

  • SHAPEU LOOP BAND LOWER BODY

    With the added resistance of the ShapeU Loop Band, you will firm up those glutes, tone the quadriceps, and build stronger hamstrings while also working the inner and outer thighs with your ShapeU Loop Bands.
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  • Lower Body Ahh

    Not only will this lower body stretch feel wonderful, it will help prevent injury. We take 10 minutes to lengthen everything below the belly button and release the tension in our major muscles. Take a deep breath and let’s exhale and stretch!