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This yoga workout will challenge your glutes while also engaging the core and strengthening the leg muscles, making this a versatile sequence that can easily be incorporated into your routine.
You will burn fat and sculpt the butt you want using moves like cat squats, one inch-butt lifters and in & out Kb swings. This is the celebrity favorite routine & knee friendly!
Build strength and lean muscle in this great lower body workout that will tone and tighten your glutes, quads, hips, thighs and calves.