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Up Next in Lauren Rosella Workouts

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    This 30 minute workout is just what you need for a killer leg and glute workout. Using basic ballet poses, Pilates fundamentals, and rhythmic movement, Lauren will guide you through an express version of her Barre Pilates video.

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    Only have 10 minutes to tighten your core? This flowing plank series will give you the intensity you need if you're limited on time.

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    Join Lauren for this total body 30-minute cardio circuit that can be done anywhere. No equipment needed for this high intensity workout!