No muscle is missed in this killer workout that challenges the entire body, especially the core.
Up Next in Karen Vizueta Workouts
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Workout Hotel - Pilates Mat w/ Weight...
Every core muscle is challenged in this Pilates workout. Grab your weights and mini ball and get ready to tone and tighten the core muscles.
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Workout Hotel - Barre Sculpt with Sha...
This Barre-less Barre workout will challenge the entire body. Grab your ShapeU Glide Discs, some light dumbbells and get ready to feel those muscles work in this challenging Barre workout!
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Workout Hotel - Ab and Legs with Mini...
Using the ShapeU Loop Bands to challenge the abdominal wall and lower body to tone and tighten all those muscles.
